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starkshea
Apr 16, 20223 min read
Chiropractic Frequently Asked Questions
As a chiropractor, there are a few questions I tend to get over and over again from patients. They are all good and valid questions, but I
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starkshea
Mar 8, 20222 min read
What is Dry Needling?
Both acupuncture and dry needling involve the insertion of fine needles into the skin, but the similarities pretty well end there.
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starkshea
Feb 22, 20223 min read
Is it Safe to Crack My Own Neck?
When you “crack” your own neck, you are not actually achieving an adjustment. You are forcing the joint to move for the sole purpose of rel
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starkshea
Jan 3, 20223 min read
What is Fascia?
There are three different kinds of fascia: superficial, deep, and visceral or subserous. Superficial fascia is actually a part of the skin.
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starkshea
Dec 23, 20212 min read
Volleyball Injuries
Did you know that most volleyball injuries result from overuse? An overuse injury in sport is an injury to a joint or muscle resulting from
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contentbykelsey
Nov 14, 20215 min read
Preventing ACL Injury
Anterior Cruciate Ligament (ACL) tears are one of the most common knee injuries suffered by athletes, but they are significantly more preval
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starkshea
Oct 9, 20214 min read
Crazy Chiropractic Facts
Did you know…that one of the most important times for a woman to seek chiropractic care is when she is pregnant?
When a woman is pregnant...
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starkshea
Sep 17, 20213 min read
Crazy Facts About Your Body!
When a baby is being born, whether naturally or via C-section, 80-90 pounds of pressure is applied to their necks when the physician guides
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starkshea
Aug 16, 20213 min read
Backpack Safety
Believe it or not, improperly wearing a backpack or packing it too heavy can injure your child.
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starkshea
Aug 1, 20211 min read
Stark Chiropractic and Sports is Moving!
We are excited to announce that the Stark Chiropractic and Sports office is moving! We will still be in the same convenient area, just two m
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starkshea
Jul 26, 20214 min read
10 Steps to Becoming a Chiropractor
There are currently 17 chiropractic schools in the United States. That is a lot of schools to choose from! Researching schools will...
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starkshea
Jun 14, 20214 min read
What is Kinesiology Tape?
Kinesiology tape is a stretchable cotton fabric placed over a heat-activated adhesive. Most types of kinesiology tape can be stretched as m
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starkshea
Jun 1, 20213 min read
Rest Day + Your Body
When you take a day off from the gym, the court, the field, or wherever you get your fitness on, you allow your muscles to recover. Your mus
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starkshea
May 11, 20214 min read
Beware of Flip-Flops!
If your feet don’t move properly, none of your other weight-bearing joints do either. This can lead to chronic pain in the knees, low back a
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starkshea
Apr 30, 20212 min read
Get Out to Get Fit in Houston
Here are a few ways to get that winning sun tan + vitamin D + fresh air + endorphins combo:
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starkshea
Apr 8, 20212 min read
Car Accident Chiropractor in North Houston
Did you know there is an average of 16,438 car accidents PER DAY in the United States? If you’ve recently contributed to that number, here a
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starkshea
Mar 28, 20213 min read
What's Causing My Headache?
There’s no two ways about it -- headaches suck! More than just being miserable, headaches also take a toll in the workplace. Headaches and m
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starkshea
Mar 13, 20213 min read
Headaches After a Car Accident
Car accidents are a leading cause of many different types of pain and dysfunction and a common reason that someone seeks chiropractic care
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starkshea
Feb 26, 20213 min read
The Best Pre-Workout Stretches
Stretching is one of the most important -and most often skipped- parts of a pre-workout routine. Stretching before a workout helps get your
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starkshea
Feb 13, 20214 min read
The Most Important Muscle You’ve Never Heard Of
The piriformis muscle is a very important muscle that lies deep in your buttocks. Oftentimes, runners are affected by stress and injury to
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