Back-to-school season can be exciting for kids and parents alike, but the transition from afternoons in the pool to long study sessions can

Many parents are shocked to find out that backpacks can cause serious and long-term damage to their child’s spine.

Americans spend at least $50 billion each year on back pain – and that’s just for the more easily identified costs.

The City of Houston provides a bunch of great free activities for local youth through the Parks Department! Check out these options:

The best overall sleeping position is sleeping on the back. It helps prevent neck and back pain because the head is in a neutral position.

The World Games are back this year in Burmingham, Alabama, and Dr. Stark will be there! What is The World Games?

Text neck is a term used to describe the anterior or forward head carriage adopted when using (or overusing) a handheld or wireless device.

As a chiropractor, there are a few questions I tend to get over and over again from patients. They are all good and valid questions, but I

Whiplash is a spinal injury caused by a forceful, back and forth movement of the spine. Whiplash involves ligament sprains and muscle strain

Both acupuncture and dry needling involve the insertion of fine needles into the skin, but the similarities pretty well end there.

When you “crack” your own neck, you are not actually achieving an adjustment. You are forcing the joint to move for the sole purpose of rel

ARE SUPERFOODS EVEN REAL?! The answer is complicated, but to sum it up in just one word: Kinda!

There are three different kinds of fascia: superficial, deep, and visceral or subserous. Superficial fascia is actually a part of the skin.

Did you know that most volleyball injuries result from overuse? An overuse injury in sport is an injury to a joint or muscle resulting from

Yep, the truth is that about 80% of New Year’s resolutions fail, and most within the first few months. But if you really want to succeed, yo

What is Discovery Green? This huge downtown park has it all. No, literally! Just a few of the features of Discovery Green are: Kinder Lake

Anterior Cruciate Ligament (ACL) tears are one of the most common knee injuries suffered by athletes, but they are significantly more preval

If you haven’t made Halloween plans yet, there’s still time! Whether you’re looking for something to do from home, something family-friendly

Did you know…that one of the most important times for a woman to seek chiropractic care is when she is pregnant? When a woman is pregnant...

To me, acorn squash is *THE* fall food, so we’ve got to start with this hearty and healthy seasonal dish. Acorn squash is full of vitamins A