starksheaOct 9, 20214 minCrazy Chiropractic FactsDid you know…that one of the most important times for a woman to seek chiropractic care is when she is pregnant? When a woman is pregnant...
starksheaAug 16, 20213 minBackpack SafetyBelieve it or not, improperly wearing a backpack or packing it too heavy can injure your child.
starksheaJun 1, 20213 minRest Day + Your BodyWhen you take a day off from the gym, the court, the field, or wherever you get your fitness on, you allow your muscles to recover. Your mus
starksheaApr 30, 20212 minGet Out to Get Fit in HoustonHere are a few ways to get that winning sun tan + vitamin D + fresh air + endorphins combo: