starksheaOct 9, 20214 minCrazy Chiropractic FactsDid you know…that one of the most important times for a woman to seek chiropractic care is when she is pregnant? When a woman is pregnant...
starksheaJun 1, 20213 minRest Day + Your BodyWhen you take a day off from the gym, the court, the field, or wherever you get your fitness on, you allow your muscles to recover. Your mus
starksheaMay 11, 20214 minBeware of Flip-Flops!If your feet don’t move properly, none of your other weight-bearing joints do either. This can lead to chronic pain in the knees, low back a