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3 Reasons You Definitely Shouldn’t Skip Your Warmup
...and how to knock it out in just 5 minutes
Yes. You really, really do need to warm up before exercising! Whether you’re lifting weights,
starkshea
Jan 29, 20213 min read


Bucked Outta Whack?
Here are five ways that sports chiropractic with a Houston Livestock Show and Rodeo Sports Medicine Committee member helps rodeo riders
starkshea
Dec 21, 20203 min read


What's That Noise When I Get Adjusted?
Have you ever wondered what the popping sound is when you get adjusted? Does that noise scare you or make you nervous? It shouldn’t! ...
starkshea
Dec 11, 20202 min read


Top 5 Reasons to Visit a Chiropractor during Pregnancy
Chiropractic care during pregnancy is perfectly safe. In fact, it's hugely beneficial!
starkshea
Nov 27, 20202 min read


Curious About Cupping?
What is cupping therapy? Cupping therapy, commonly referred to simply as “cupping,” is an ancient therapeutic technique that can be...
starkshea
Nov 13, 20202 min read


4 Exercises to Improve Your Posture and Reduce Your Pain
If you are serious about improving your posture, here are four simple exercises that will loosen and strengthen all the right muscles!
starkshea
Sep 25, 20204 min read


5 Ways to Get Moving Today, No Matter Your Fitness Level
5 chiropractor recommended ways to get moving and active right now, no matter where you're starting from!
starkshea
Jul 23, 20204 min read


Stark Chiropractic & Sports Grand Opening
Stark Chiropractic and Sports is open in North Houston on July 1st, 2020.
starkshea
Jun 23, 20202 min read
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